There are three major points regarding what it takes to lose fat from the hips and thighs for good. If you perform cardio for 20-60 minutes a couple of times per week, you will burn extra calories and help mobilize stored body fat for energy. That means that you will start to lose fat and cellulite from your body as long as your diet is in order. It is really the most difficult type of fat to get rid of, but new technology is providing effective, non surgical solutions.
Learn more at Cellulite Lotion.
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